April 2, 6:30 - 9:00 p.m., $49
Naturopathic School: 7920 Jackson Rd., Ann Arbor
Yoga is the healing sister science to Ayurveda. In this workshop, you will practice simple Yoga asana(positions), pranayama (breathing techniques), as well as Abhyanga (warm oil self massage) to ground, warm, and balance your body in this still quite chilly end of winter. Wear comfortable clothing you do not mind getting a little oily, a yoga mat and blanket. You will take home a sample of the massage oil.